Consent Release Form

Red Light Therapy Bed (LLLT – Low Level Light Therapy or PBMT – Photobiomodulation Therapy), Infrared Sauna, and Renu Cold Plunge

Before undergoing Red Light Therapy, Infrared Sauna, or Renu Cold Plunge, please read the following important information and guidelines:

Safety Precautions

Protective eyewear during sessions is optional based on light sensitivity. Eye protection is available for your session if desired.
Ensure your skin is clean and free from deodorants, makeup, fragrances, oils, lotions, and jewelry before the session.
Be aware that certain medications or cosmetics might increase your skin’s sensitivity to Red Light Therapy.
It’s recommended to follow a red light therapy schedule of 1-3 days per week for 4-12 weeks for optimal results.
Post-session, take a moment before getting up to prevent dizziness.

Stay hydrated before, during, and after your sauna session to prevent dehydration.
Avoid heavy meals or alcohol before using the sauna.
Limit sessions to 10-20 minutes, especially for beginners, and gradually increase time as your body adapts.
Use a towel to sit on and to wipe off excess sweat to maintain cleanliness and prevent overheating.
If you feel dizzy, lightheaded, or unwell at any time, exit the sauna immediately and inform a staff member.

Ensure you have no open wounds or skin conditions that might be aggravated by cold water exposure.
Cold plunges are not recommended for individuals with cardiovascular conditions, Raynaud’s disease, or hypersensitivity to cold.
Limit your initial exposure to cold water to 1-3 minutes, gradually increasing time based on comfort and tolerance.
Use proper breathing techniques to help regulate your body’s response to the cold.
If you experience severe discomfort, numbness, or tingling, exit the cold plunge immediately and inform a staff member.

Drink at least 8 oz. of water before and after sessions.
Maintain healthy eating habits and limit alcohol consumption and smoking before
therapy sessions.

Drink plenty of water before entering and have a cool-down period after your session.
Avoid vigorous activities immediately following a sauna session to allow your body to rehydrate and cool down.

Warm up your body with light exercise or a warm shower before entering the cold plunge.
Gradually warm up after the plunge and avoid direct high heat exposure for at least 30 minutes.

Non-invasive and does not produce thermal damage or pain.
Report any unusual sensations or problems to the facility immediately.
Not eligible if you have or have had conditions like Photophobia, Porphyria, Lupus Erythematosus, Exogenous Eczema, Eye Disease/Retinal Abnormalities, Epilepsy, Seizures, Hypomelanism (albinism), Heart Trouble/Pacemaker, or Pregnancy.

Risks include dehydration, overheating, dizziness, or fainting.
Individuals with cardiovascular conditions, respiratory issues, or who are pregnant should consult a physician before use.

Risks include cold shock response, hyperventilation, and potential aggravation of certain medical conditions.
Not recommended for individuals with severe cardiovascular conditions, uncontrolled high blood pressure, or cold intolerance.

Notify the facility if you have consumed any photosensitive medications, herbs, or
substances in the last 7 days that may affect your ability to safely undergo these
treatments.

Payment is required for all services rendered.
No refunds for treatments/services already received.
A “no show fee” equal to the session price applies unless a 24-hour notice of cancellation is provided.
All sales are final.

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